1 1/2 cups of unsweetened almond milk (or other nut milk)
1/2 cups whole pitted dates
1 banana
2 tbsp almond butter (or other unsweetened nut butter)
1 tbsp honey
1 cup ice
2 tbsp chia seeds (or hemp, or something similar)
2 tbsp apple cider vinegar
[This list of ingredients is perfect as is, but also I like playing with this by using an extra ingredient on hand that I should use up: blueberries, hi-quality cacao, dragon fruit, papaya, guava ...]
Preparation note: mix the almond milk and dates in a sealable bowl and put in the fridge over night to soften the dates]
2 servings
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