There are two selves in the the mind. One is the present self, the ship--neural activity, tacking between the elevated and the mundane. Between thoughts of the meaning of life and of how to glue a handle back on a broken coffee mug. The other is the current on which the vessel is borne: the more permanent self. The memories of childhood, learned concepts, habits and resentments--the built-up layers of previous interactions with the world. This self changes as well, but only slowly--as slowly as a river's course is changed by shifts in environment and erosion, time wiping a sandbank away or building one up anew. We consist only of change--but some change is fast, and some comes only over years, decades, a lifetime (359). The character Dr. Arnkatia Minervudottir-Chan (in Nayler, Ray. The Mountain in the Sea. Picador, 2022)
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Anderson, Elle and David Peña-Guzmán. "Reading." Overthink (May 21, 2024) ["Ellie and David consider what makes reading so rewarding, and, for many people today, so challenging! How did society shift toward inward silent reading and away from reading aloud in the Middle Ages? How have changes in teaching phonics and factors of classism, accessibility, and educational justice made it harder for the young to read? Why is reading philosophy so hard, and how can we increase our reading stamina?"]
Chambers, Guinevere. "Disability Sociology (Disability Pride)." Ologies (July 3, 2024) ["Sexuality and disability! Invisible illnesses! Airline frustrations! How many of us are disabled! July is Disability Pride Month, and professor, researcher, activist, and Disability Sociologist Guinevere Chambers joins to bust myths and provide perspective on everything from the history of ableism to sign language to eyeglasses, the criminal justice system, caregiving, how to ask for what you need, handling curious strangers, disclosing disabilities, where ADHD and autism come into play, and how to follow this study path."]
Grob, Charles. "Psychedeliology (HALLUCINOGENS) Part 1." Ologies (July 11, 2024) ["Magic mushrooms, LSD, ayahuasca ceremonies, DMT, ketamine: this episode is a grab bag of trippy facts. Renowned psychiatry professor and psychedelics researcher Dr. Charles Grob of Harbor-UCLA Medical Center sits down to talk about how much LSD is too much LSD, what juices are squirting in the brain when you're tripping out, who should NOT take psychedelics, talking to dead people, serendipitous libraries, late night phone calls, antidepressants and mushrooms, the murky history of psychedelic research, and future paths of study that may help the world. Next week, wall-to-wall listener questions and some tales from your internet dad’s own journey."]
Haidt, Jonathan. "Social Media Messed Up Our Kids. Now It Is Making Us Ungovernable." NOEMA (June 13, 2024) ["In a conversation with Noema editor-in-chief Nathan Gardels, the social psychologist Jonathan Haidt discusses the impact of social media on truth in politics, the mental health crisis of today’s youth, and what to do about it."]
Hill, Matthew. "How Cannabis Impacts Health & the Potential Risks." Huberman Lab (July 8, 2024) ["In this episode, my guest is Dr. Matthew Hill, Ph.D., a professor of cell biology and anatomy at the Hotchkiss Brain Institute at the University of Calgary and an expert on the biology of cannabis. We discuss how cannabis affects the brain to produce its psychoactive effects (feeling “high”), including altered time perception, focus, memory, appetite, and stress. We discuss how THC vs. cannabidiol (CBD) affects the brain, the effects of different routes of cannabis administration (e.g., smoking, vaping, edibles), high-potency THC, and whether cannabis is addictive. We discuss if there is a link between cannabis use and the development of psychosis, anxiety, bipolar depression, or schizophrenia. We discuss whether CBD has clinical benefits in regulating stress, promoting sleep, and treating certain diseases. We also discuss if there are real and consistent differences in the biological effects of different cannabis strains, if cannabis impacts hormones, and the uses of cannabis for the management of pain, stress, Post-traumatic stress disorder (PTSD), anxiety, and nausea. Listeners of this episode will get an up-to-date understanding of what is currently known about how cannabis affects the brain and body, including both its potential benefits and risks."]
Holland, Tom and Dominic Sandbrook. "Baghdad: The Forging of Islam." The Rest is History (October 2023) ["A story of great myth and of huge historical significance, the foundation of Baghdad is a fundamental episode in the development of Islam. The Umayyad Caliphate, the first great Islamic empire, stretched from the Atlantic Ocean to the borders of China; no dynasty had ever presided over a greater array of conquests. But amongst growing sectarian and internal divisions, discontent on the fringes of the caliphate, and the emergence of influential religious scholars, the Umayyads are challenged by a new power, which pretends to restore Muhammad’s bloodline to rule over Islam. In the first part of our series on the history of Baghdad, Tom and Dominic tell the story of the founders of the city, the Abbasids, and delve into the roots of the revolution that saw them overthrow the Umayyad Caliphate…"]
Langer, Ellen. "Is Mindfulness the Secret to Health?" Big Brains (July 11, 2024) ["Can you heal faster just by tricking your brain? Could you lose weight with only a change of mindset? Could you think yourself into being younger? If you think the answer to all these questions is no, you haven’t read the research from renowned Harvard University psychologist Ellen Langer. ... Langer is a bit of a legend. She’s the first woman to ever receive tenure in psychology at Harvard, and her work has earned her the moniker: “The Mother of Mindfulness”. Her 40-year research career into the mind-body connection—and how mindfulness can hack that system—has delivered some unbelievable results that she believes hold the key to revolutionizing our health. She complies all of her work in her latest book “The Mindful Body: Thinking Our Way to Chronic Health.”]
Lyon, Gabrielle. "How to Exercise & Eat for Optimal Health & Longevity." The Huberman Lab (June 24, 2024) ["In this episode, my guest is Dr. Gabrielle Lyon, D.O., a board-certified physician who did her clinical and research training at Washington University in geriatrics and nutrition. She is also an expert in how diet and exercise impact muscle and whole-body health and longevity. Dr. Lyon is a bestselling author and public educator. We discuss how healthy skeletal muscle promotes longevity, brain health, disease prevention, ideal body composition, and the health of other organs and bodily systems. She makes specific nutritional recommendations for optimal health: what to eat, how much to eat, the timing of meals, the essential need for adequate quality protein (including animal and plant-based options), supplementation, and how our dietary requirements change with age. She explains why specific types of resistance training are essential to build and maintain muscle and overall metabolic health. She also describes how to include resistance training as part of your exercise regimen — regardless of age or sex. She also provides specific mindset tools to encourage sustained adherence to healthy eating and exercise practices. Women and men of all ages will benefit from Dr. Lyon’s practical, evidence-based protocols to improve muscle and whole-body appearance, function, and health."]
Romm, Jake. "We Never Left The Zone of Interest." Verso Books (June 28, 2024) ["Jonathan Glazer’s Zone of Interest was fated for an odd reception. Not simply because he has produced another of the always controversial films about the Shoah. Not only because the film was released while Israel, which has used the Shoah as both a shield and a bludgeon, is perpetrating its own genocide against the Palestinians. But because Glazer’s film is materialist, implicating not just the viewer but the world itself."]
West, Stephen. "John Rawls - A Theory of Justice." Philosophize This! (January 2, 2020) ["But another way to think about the answer to this question is to say that every, great philosopher in their own way... questioned the fundamental assumptions that were present in the thinking of their time. That is a hallmark of a great philosopher...because when seeking solutions to philosophical problems...casting aside the cultural or linguistic assumptions of a particular snapshot in time...very often leads philosophers of the next generation to understand how those assumptions have been limiting our ways of thinking about things. The philosopher we're going to talk about today falls into this category...and he's going to question an assumption that seemed to others as radical as it was dangerous. His name was John Rawls...and this was the assumption that he questioned: Can human beings actually live and flourish for any extended period of time in liberal democratic societies? The political paradigm of the Enlightenment...liberal democratic societies. A government BY the many. Democracy. Liberal in the sense that there is a strong focus on rational discourse, the acceptance of outside ideas... the legitimacy of political ideas being decided by having conversations between competing ideas, let the best ideas rise to the top and direct the future of society for the time being, and if those prevailing ideas don't happen to be the ones you believe in, you're supposed to accept those ideas as part of the greater political process and work to defend your positions better the next time we're having a conversation."]
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